Varieties

Different cultivars carry different personalities. This page is a practical field guide to how variety, climate, and milling choices shape what you taste in the glass.

Cultivar sets the ceiling. Harvest timing and handling decide where an oil actually lands. The same olive can yield something supple and gentle, or something taut, bitter, and fiercely aromatic, depending on when it is picked and how it is worked.

What follows are reference profiles for some of the most important cultivars in serious extra virgin olive oil, with emphasis on structure, aromatic character, and the phenolic ranges they commonly reach under attentive production.

Cultivars

Origin, aromatic structure, phenolic range, and pairing direction.

Arbequina olives

Arbequina

Catalonia, Spain

Silky, almond-led, with sweet herb lift and low aggression on the finish.

Historically rooted in northeastern Spain and now one of the defining cultivars of modern high-density groves worldwide.

Aromatic profile
Green almond, apple skin, chamomile, faint banana peel
Polyphenol range
220-420 mg/kg (seasonal range)
Pairing
Crudo fish, butter lettuce, burrata, citrus-forward dressings
Koroneiki olives

Koroneiki

Crete & Peloponnese, Greece

Compact fruit with immediate green energy, pronounced pepper, and long herbal persistence.

The backbone of Greek oil culture; prized for resilience, high aromatic expression, and dependable phenolic structure.

Aromatic profile
Wild oregano, green banana, arugula stem, white pepper
Polyphenol range
420-700 mg/kg (seasonal range)
Pairing
Charred greens, lentils, grilled octopus, bitter-leaf salads
Picual olives

Picual

Jaen, Andalusia, Spain

Architectural and firm: tomato leaf, chicory bitterness, and a deliberate pepper crescendo.

A dominant Spanish cultivar with deep ties to Jaen, now globally recognized for high oil yield and stable structure.

Aromatic profile
Tomato vine, artichoke heart, fig leaf, black pepper
Polyphenol range
450-760 mg/kg (seasonal range)
Pairing
Grilled lamb, bitter vegetables, braised legumes, rustic toasts
Frantoio olives

Frantoio

Tuscany & central Italy

Refined green fruit with polished bitterness and a lifted, elegant aromatic line.

One of Italy’s classic oil cultivars, often associated with Tuscan milling traditions and balanced premium blends.

Aromatic profile
Green apple, sage, artichoke, sweet pepper
Polyphenol range
320-560 mg/kg (seasonal range)
Pairing
Tomato pasta, porcini, white beans, grilled country bread
Leccino olives

Leccino

Tuscany, Italy

Supple and rounded with softer bitterness, making it one of the most graceful bridge cultivars.

Long cultivated across Tuscany and neighboring regions; widely used to add poise and approachability to blends.

Aromatic profile
Ripe olive, soft herbs, sweet almond, faint green tea
Polyphenol range
240-450 mg/kg (seasonal range)
Pairing
Poached fish, veloute soups, fresh cheeses, spring vegetables
Cobrancosa olives

Cobrancosa

Tras-os-Montes & Alentejo, Portugal

Savory, herbaceous, and textural with vivid bitterness and a long, spicy finish.

A native Portuguese cultivar deeply tied to traditional dry-farmed groves and contemporary monovarietal bottlings.

Aromatic profile
Green almond skin, nettle, cut grass, olive leaf
Polyphenol range
360-620 mg/kg (seasonal range)
Pairing
Roasted roots, cod, chickpea braises, flame-charred peppers
Coratina olives

Coratina

Puglia, Italy

Forceful and uncompromising when harvested early, with towering bitterness, searing pepper, and a dense, green core.

A signature of southern Italy and a reference point for phenolic intensity and oxidative stability.

Aromatic profile
Artichoke, chicory, green almond skin, black pepper
Polyphenol range
600-900+ mg/kg (seasonal range)
Pairing
Grilled meats, bitter greens, lentils, rustic legume dishes
Moraiolo olives

Moraiolo

Umbria & central Italy

Compact, bitter, and tightly wound, with dark green herbal tones and long, persistent pungency.

A small-fruited cultivar prized for intensity rather than volume, often used as the structural backbone of serious blends.

Aromatic profile
Artichoke, wild herbs, olive leaf, green peppercorn
Polyphenol range
500-800 mg/kg (seasonal range)
Pairing
Bean soups, grilled vegetables, mushroom dishes, country bread
Hojiblanca olives

Hojiblanca

Andalusia, Spain

Aromatic and flexible, capable of both gentle, fruit-forward oils and structured, green-harvest styles.

One of Spain's major cultivars, widely planted and stylistically versatile.

Aromatic profile
Green apple, fresh herbs, fennel, soft citrus peel
Polyphenol range
300-550 mg/kg (seasonal range)
Pairing
White fish, roasted poultry, grilled vegetables, fresh salads
Oblica olives

Oblica

Dalmatia, Croatia

Savory, firm, and herb-driven, with pronounced bitterness and a dry, structured finish in early-harvest examples.

The flagship cultivar of Dalmatia, historically valued for resilience and now for modern, high-precision expression.

Aromatic profile
Green herbs, almond skin, olive leaf, cut grass
Polyphenol range
400-700 mg/kg (seasonal range)
Pairing
Grilled fish, bitter greens, legumes, rustic vegetable dishes
Chetoui olives

Chetoui

Northern Tunisia

Rustic, powerful, and intensely bitter when picked early, with strong pungency and notable oxidative stability.

One of Tunisia's key quality cultivars and a reference point for high-phenolic North African styles.

Aromatic profile
Olive leaf, green herbs, chicory, black pepper
Polyphenol range
500-800+ mg/kg (seasonal range)
Pairing
Hearty stews, grilled meats, lentils, robust vegetable dishes

Regions and terroir

Mediterranean olive grove landscape at harvest season

Terroir in olive oil is the interaction of cultivar, climate, soil, altitude, and human choice. Warmer zones tend to push fruit toward ripeness and roundness. Cooler nights and earlier harvests tend to preserve greener aromatics and firmer phenolic structure.

Just as important are the decisions made after picking. Malaxation time and temperature, oxygen exposure, filtration, and storage all shape how much bitterness, pungency, and aromatic detail survive into the bottle.

  • Andalusia / Jaen: frequent Picual structure, high bitterness potential.
  • Peloponnese / Crete: Koroneiki-driven pungency and herbaceous character.
  • Central Italy (Tuscany, Umbria): aromatic complexity and architectural bitterness.
  • Puglia: Coratina-driven oils with exceptional phenolic concentration and power.
  • Northern Portugal & Istria: firmer bitterness and savory herbal signatures.
  • Northern Tunisia: dense, rustic, high-phenolic styles with notable stability.

These are tendencies, not rules. In olive oil, harvest timing and handling often matter as much as geography.